Hypnosis Over Zoom
Which Happiness Programme's right for you?
All are available via Zoom.
“Soul Sparkle” Programme
3, 6 Or 12 Month Hypnosis Programme To Help You Live The Life You’re Meant To Live
If you're aged 45 to 65 and know you're meant to be doing something more with their life, this is for you. Maybe you’re coping with menopause or feel you’re on the wrong path in life. If you're exhausted and struggling, this is for you.
“Relax And Smile” Programme
4 Session Hypnosis Programme To Help Manage Stress, Anxiety, Depression
This is for you if you've lost your smile and you want to do something about it. You feel stressed, anxious or depressed and it’s time make changes so that you can start to enjoy your life again.
“Get Slim, Stay Slim” Weight Loss Programme
4 or 8 Session Hypnosis Programme To Help You Get The Body You Desire And Deserve
Choose either the 4 or 8 session hypnotherapy programme depending on how much weight you want to lose to get the body you desire and regain your confidence.
“Anger No More” Programme
4 Session Hypnosis Programme To Help You Manage Anger
This is for you when you’ve had enough of being angry and you'd rather not be angry any more. Become more relaxed and allow more of life’s irritants to wash over you and not bother you in the same way any more.
“No Fear” Programme
1.5 Hour Hypnosis Programme To Overcome Your Fears
When you’re ready to stop being scared, this programme is for you. If you’re scared of flying or driving, speaking in public, have a phobia of needles or the dentist, or you have a completely different fear, this programme can help you get over it.
“Ease Your Pain” Programme
4 Session Hypnosis Programme To Help You Manage The Physical Pain You're Feeling
The saying goes "There’s no pain till it reaches the brain", and this programme helps to stop those familiar pain signals from reaching your brain.
“Smoking No More” Programme
1.5 Hour Hypnosis Programme To Stop Smoking
When you’ve decided “enough is enough” and you’re finally ready to stop smoking for good, this hypnotherapy programme can help you stop immediately. It will help you break your habit of smoking and give you a year’s back-up support.
Hypnosis Over Zoom
Want to know more about having a hypnotherapy session over Zoom? Click here for more details
Frequently Asked Questions
What Are The Happiness Programmes?
There are many happiness programmes here that will help you to live the life you’re meant to live. These range from helping you to lose weight, through to managing stress/anxiety/depression, to stopping smoking. My flagship programme is the “Soul Sparkle” programme, which is a 3, 6 or 12 month programme to help women aged 45 to 65 find and live their true purpose.
How Do I Know If Your Happiness Programmes Are Right For Me?
If you’re looking to make positive changes in your life, the Happiness programmes are right for you. I’m in the UK, and we’ll meet on Zoom at a time that is convenient for us both. After a full consultation, your Happiness programme can begin. Depending on the changes you want to make, our time together can range from just one hypnosis session, to a full 12 month programme. Check the descriptions of each of the happiness programmes from the menu above.
What Is Hypnosis And Hypnotherapy
Hypnosis is a blissful, natural, relaxed state of mind. It’s somewhat comparable to daydreaming in that you remain conscious and you’re still able to think your own thoughts and hear what’s happening around you. The term ‘sleep’ is often associated with hypnosis, but hypnosis isn’t sleep, and full consciousness is retained even when deeply relaxed. The ancient Greeks mistakingly believed the hypnotic state was sleep and so called it ‘hypnos’ which is Greek for sleep, and that’s where the word hypnosis comes from. Hypnotherapy is the therapy done under hypnosis.
Do You Only Work Over Zoom?
Pre-Covid I had a clinic here in Norfolk in the UK, but in this new era all sessions are now done via Zoom. Whilst it’s been lovely to work with someone in the same room, the help I can give you is just as effective over Zoom. Nothing is lost when we work together at a distance and via a screen. In fact we’re all becoming used to the privacy and convenience that this kind of help via Zoom now gives us.
Hypnosis and hypnotherapy are just as effective when we work together at a distance.
If you’ve never used Zoom before, all you need is a device with a camera: a smartphone, tablet, laptop or a desktop computer with a webcam. Simply download the Zoom app, and at the time of your appointment, click on the Zoom link I will have sent you and we’ll be able to see and hear each other.
Do You Offer Ongoing Help?
Absolutely! Ongoing support is available to you regardless of whether you’ve booked a one session happiness programme, or the full 12 month “Soul Sparkle” programme. I’m always here for you.
How Do I Get More Information On The Happiness Programmes?
There’s plenty of information on this website about all of the programmes, but if you need more info, please get in touch. If you’re in the UK, my phone number is (01379) 770022. You can reach me via email using the contact form on the website, or if you’d like an online consultation (especially if you’re considering the 3, 6 or 12 month “Soul Sparkle” programme), there’s buttons dotted around the website to book an online consultation via Zoom. Booking a Zoom consultation commits you to nothing, and you’ll be able to meet me online and get answers to any questions you may have. I’ll answer all of your queries personally, so feel free to ask me anything about how hypnosis or hypnotherapy can help you. You can also check this page for some further answers
About Lynda Scrivener
Advanced Clinical HypnotherapisT
MENOPAUSE MENTAL HEALTH SPECIALIST
INTERNATIONAL NO 1 BEST-SELLING AUTHOR
I do things a little differently from other people. Always have done and probably always will! The way I help people has always been heart-centred, and I care very much about...